How to Lose your belly and get in the best shape of your life without Spending a SINGLE minute on a treadmill or Elliptical.


How a 36 Year Old, injured, father of 2 became a stud goalkeeper and got in BETTER shape than he was as a college athlete, AND consistently humiliates soccer players 10 YEARS younger than him.

I want to tell you about a friend of mine.

He was seriously struggling with getting back in shape.

He tried everything. Despite all his hard work, his efforts, and the amount of reading he’d done on the subject, he could NOT see results.

He was at his wits end.

He was tired, exhausted, frustrated and in PAIN.

He felt like getting stronger, leaner, and feeling better wasn’t for him anymore.

His best days were behind him.

Do you know the feeling?

You can try P90X, Jillian Michaels DVD’s, and Insanity workouts, and at best you make ZERO progress.

At worst, you end up with an achy shoulder, and back pain that sends tingling down your back into your hip.

HOW the heck does everyone
make it look so easy?

You’re desperate to keep up with your kids that are growing like weeds, and have confidence to go out and make some awesome friends again.

Yet whatever you try just doesn’t work.

Listen up friend.
Lean Closer.

Closer yet.

I’m here to tell you something very important:

It’s not your fault.

Ya, its true. It’s not your fault.

See, the Fitness Industry is lying to you. Men’s health, It’s telling you things that not only fail to get you results, but could actually be harming your progress.

And So Here’s 3 Reasons
why The most popular fitness
and diet plans don’t work for you.

1. Nutrition is too complicated.

Do you have to get rid of sugar, or do you have to get rid of fats? Should you eat 5 meals a day or are 2 meals the only thing to do?

Can you have food after 8PM? WHAT ABOUT GLUTEN??
Most nutrition programs are too restrictive and are too complicated, decreasing the ability to stick to them long term.

2. Fitness programs with too much fluff.

Sorry to say, but 80% of what you might currently see in your fitness programs aren’t getting you results. You’re wasting your time. It’s time to get serious about the 20% that will get you in the best shape of your life.

3. It’s not designed for YOU.

Most workout programs you see in fitness magazines are pretty good… If you’ve got great joint health and no injury history.

If you have a little injury history and a nagging shoulder injury that complains more than your overbearing mother-in-law, then you’re going to need a little more care than just a template program that 1000 other people will get as well.

That’s why you need Online Personal Training
with Linden Ellefson.

With Online Personal Training, you will: -

  • Save an ungodly amount of time and effort by following an easy, done for you program.
  • NEVER need to be in the same gym as me. Train with an expert personal trainer WHEREVER YOU ARE IN THE WORLD.
  • Watch your chronic pain disintegrate as your program will be made for you and your injuries.
  • Performance in your favourite sport will go through the roof.
  • Your confidence will be soaring.
  • You can have wing night with the guys, or enjoy your glass of wine AND get the results you’re after.
  • Most importantly, you’re going to be able to keep up with your kids through the most important years of their life, not having regret gnawing at your mind from having to miss a single moment.

I guess you might be wondering what makes me qualified to talk about getting in the best shape of your life.

Well, first thing you should know about me is that I’m not a PhD Exercise Physiologist, OR a world champion bodybuilder.

BUT here’s what I AM.

I’m a guy with a Kinesiology degree, who’s done personal training full time for the last 4 years, along with training myself for the last 10 years.

I’ve spent thousands of hours and dollars learning the best ways to train people, and how to help people like YOU get in the best shape they can with the injuries and limitations they have.

Meaning you can benefit from all this time and money without having to fumble around, saving hours of frustration and stalled results.

I can hear the question that’s arising in your mind right now.

“This sounds great Linden, but what does this cost?”

A 3 month package of training with me is $600 CAD, or $200/month.

That’s less than 3 personal Training Sessions with me, OR 2 sessions with a chiropractor you’d need if you injured yourself working out on your own.

OR less than a Latte-a-Day.

Can you imagine having a
professionally designed, custom training
and nutrition program for THAT cheap?

Not to sound too much like a cheesy infomercial, but WAIT! There’s more.

I’m not just offering a nutrition and fitness program. You could find that for a hundred bucks anywhere online. Here’s ALL of what I offer with my coaching.

  • CUSTOM Nutrition and Fitness program sent anywhere in the world- $150.00
  • Weekly email OR WhatsApp updates- $75.00
  • One Emergency Video Call (You can use this however you choose)- $75.00
  • Weekly Office Hours: $75.00

Total Value = $475.00/month

That’s a savings of OVER 200 Dollars PER MONTH. A total savings of over 600 dollars over the 3 month program.

Can you really afford to miss out
on Online Personal Training
with an offer like this?

Really, there are two options.

Option 1: You close this page, keep scrolling different training websites, go back to the gym as frustrated as a toothless lion with a dead hyena in front of him because you didn’t grab this offer when it was available the first time.

You’ll then be back in 3 months, maybe more out of shape, and in a little more pain.

Option 2 is the smart move.

You decide that enough is enough. It’s FINALLY time to get in the best shape of your life in the fastest, safest, most effective way possible. In doing so, you invest in your health, happiness and security.

The choice is yours. Click HERE, Fill out the form and we will be in contact for how to master your fitness.


Still on the fence?

How about this.

If you’re not sold on the service, and all that’s provided, you can cancel after the first month, AND I will give a 100% return on your first payment.

In the unlikely situation that you’re not completely happy with your training, I’ll refund every dollar you spend.


If you looked into doing this a few months ago, when I offered training last time, I GUARANTEE It’s 100% improved. Current clients I have will vouch for that.

BUT I’m sure you have questions about all of this, which is understandable. Here are some frequently asked questions I get about online personal training.

What IS online personal training?

Online training is a new and exciting way for me to offer my clients what they need, when they need it, without the limitations and expenses of the gym. This allows you to receive a better, and more cost effective, service than an in-person trainer.

How Do I get my workouts?

You will have access to a simple to use app that allows you to easily access your workouts, along with a video library so you’re never nervous about your form. You will be held accountable by email for your nutrition.

Is personal Training right for me?

I’ll be the first to admit, Online Training isn’t for everyone. BUT it is beneficial for a lot of people.

It’s not right for you IF

  • You are coming out of a serious injury like ACL repair, Chronic shoulder pain, or open heart surgery.
  • You’re a complete beginner. You’ve never step foot into the gym, and don’t know the difference between a deadlift and squat. (BUT if you’re a beginner and are interested, one or two sessions with a good trainer will give you and I the confidence that online training is for you).
  • You have money coming out of your ears and want to pay for an in-person personal trainer.

Online Training IS right for you if:

  • You are confident in the way you move. You don’t need to be perfect, but you need to be able to know your way around a gym (that is most people truthfully).
  • You’re motivated to get in the best shape of your life.
  • You want personal support every step of the way, but aren’t willing/able to spend $700-$1000/month on personal training.
  • You’re ready to get pain free, and eliminate those little niggles and aches and pains once and for all.

So with that in mind,
there are only 10 spots available at this price.

If you want to take advantage NOW, you need to act.

One final thing. Let me ask you this:

How would it feel to FINALLY get rid of your nagging joint pain, get in the best shape of your life, AND on your schedule?

What would it be like if you looked, and most importantly, FELT amazing for your high school reunion, without wasting time and energy trying to do it yourself?

Like the sound of that?

Click HERE, fill out the form and you’ll hear from me about how to make your fitness goals a REALITY.