I have lost over 10lbs in less than 3 months of training with Linden. I was faster than ever this summer in Baseball and have gotten a lot stronger. I accomplished each goal I had when I signed up. This was money well spent!
In less than two months of training together, my pants are already fitting loosely. I have enough energy to keep up with my kids while snowboarding. A lot of my joint pain has gone away too. I love going into the gym and knowing exactly what to do, not wandering around and wasting time.